Psychotherapist Lauren Newman

LAPC, MA, MEd

My professional journey began in education, where I taught and led diverse groups of children and teens. From rural classrooms to inner-city programs with Project H.O.M.E. and later as principal of a Simon Youth Academy, I have supported young people through both academic and personal challenges. These experiences shaped my belief in the power of authentic connection, support, and resilience. I bring these values, along with my lived and learned insights and compassion, into my psychotherapy with adults, teens, and couples.

My focus naturally centers on relationships – with partners, family, friends, and most importantly, with ourselves. The therapeutic approaches I use most are Relational Life Therapy (RLT) and Acceptance and Commitment Therapy (ACT). RLT helps individuals and couples develop healthier, more authentic relationships by addressing dysfunctional patterns rooted in past experiences. It emphasizes direct communication, accountability, and balance to foster intimacy and connection. ACT emphasizes accepting your present while making meaningful choices to move closer to the life you want.

Beyond my professional pursuits, I love playing the drums in a working rock and roll cover band at outdoor events from spring to fall. Maybe you've seen us play.