Relational Life Therapy (RLT), developed by renowned therapist Terry Real, is a therapy for everyone who lives in relationships. That's all of us.

RLT helps you build healthier, more connected relationships with yourself and others by teaching you how to break old patterns and practice new skills for honesty, respect, and closeness. It’s a direct, supportive approach where the therapist helps you find unhelpful behaviors while also teaching you practical tools for better communication, repair, and intimacy. RLT helps you createsspace for truth, compassion, and lasting change—in relationships with others and with yourself.

I will be a fully certified Relational Life Therapist in late 2026.

What is Relational Life Therapy?